So, recently delivered in the current flurry of parcel deliveries was this: No! Don’t be silly – the scale, not the apple. It is a…
Tag: 5:2
We woke to another brilliant sunshiny day. Coffee and a brioche followed, to fuel us for a walk in the brisk wind.
I was up and at ’em early today and had to be at the GP surgery for 9am, for a fasting blood sugar test. Fasting for the appointment was no problem at all as Thursdays are Fast days anyway.
We have been a bit lax about the 5:2 of late. We took time out to celebrate, and then it seemed that it was easy…
It’s a Fast day today so I am cooking some Fast Fast Food. 🙂 I recently served up a Prawn Stir fry for Fast lunch.…